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In most cases, you do not need a referral to see a physiotherapist. However, some insurance providers may require a doctor’s referral. Check with your insurance company to find out what’s required.

During your first appointment, your physiotherapist will conduct a thorough assessment, which includes a discussion of your medical history, current symptoms, and lifestyle. They will perform physical tests to evaluate your mobility, strength, and posture. Based on the results, they will develop a personalized treatment plan.

Each session typically lasts between 45 to 60 minutes, depending on the complexity of your condition and the treatment required. Your physiotherapist will discuss the duration with you at the start of your treatment.

The number of sessions you need will depend on your condition and personal progress. Some patients may only require a few sessions, while others may need ongoing treatment. Your physiotherapist will provide an estimated timeline after your initial assessment.

Wear comfortable, loose-fitting clothing that allows easy movement. If you're treating a specific area (e.g., knee or shoulder), wearing clothes that give easy access to that area will be helpful.

Physiotherapy is a healthcare profession that uses physical methods, such as exercise, manual therapy, and education, to treat a variety of conditions affecting your muscles, joints, and nerves. It can help you recover from injury, reduce pain, improve movement, and prevent future injuries.

Many medical aid plans cover physiotherapy services. However, coverage may vary depending on your provider and policy. Hamman Physiotherapists are contracted with all the medical aids. Contact your insurance company to confirm the details of your coverage and whether a referral is needed.